Soul Stories with Caveman Grub

Soul Stories with Caveman Grub

May 04, 2017

Meet the maker behind Caveman Grub, the grain-free snacks taking the Paleo world by storm! We caught up with Jac Keady, Founder of Caveman Grub to find out how these perfect paleo treats came about...

 

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Tips & thoughts for the New Year

Tips & thoughts for the New Year

January 10, 2017

We have hit 2017 with a bang and couldn't be more excited. Firstly, thank you for subscribing to our newsletter, we cant wait to let you in on our reviews, features, recipes, and our overall love for the soulfulness of great Irish food!

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Breakfast Box. A wholesome breakfast for a whole month!

Breakfast Box. A wholesome breakfast for a whole month!

January 05, 2017

Too busy for breakfast? Start your day right with a SoulBia Breakfast Box, read on to find out more..

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We wish you a Merry Christmas!

We wish you a Merry Christmas!

December 24, 2016

Thank you & Merry Christmas!

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Passion Led Us Here

Passion Led Us Here

December 20, 2016

Find out what motivates the SoulBia team...

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Wellbeing Festival. We'll be there. Will you?

Wellbeing Festival. We'll be there. Will you?

October 25, 2016

Will you be there too?

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Got Nut Milk? 4 Food Trends Making Us Hungry

Got Nut Milk? 4 Food Trends Making Us Hungry

July 26, 2016

From non-dairy milk to fermented cabbage, there are a number of small food trends that have got people salivating for more.

Here are four food trends retailers need to watch out for this year.

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Superfood Focus: Blueberries

Superfood Focus: Blueberries

July 26, 2016

One of nature's finest superfoods, blueberries packs a powerful nutritional punch

Take a look at why you should start munching on this cute little North American fruit

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5 New BBQ Classics You Need To Try

5 New BBQ Classics You Need To Try

July 26, 2016

Step up to the grill, summer is here!

This barbecue season, get out of your comfort zone and rustle up a fabulous feast with these new BBQ classics.

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5 Of The Best Energy Boosting Snacks

5 Of The Best Energy Boosting Snacks

July 26, 2016

Before you face-plant your keyboard, take a look at five of the best energy boosting snacks to get you through that afternoon slump.

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Superfood Focus: Maca

Superfood Focus: Maca

July 26, 2016

Move over blueberries and salmon; give yourself a health boost with Maca.

Commonly referred to as “Peruvian ginseng”, root radish offers a variety of health benefits.

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Fruit and Vegetables: What's In Season this Spring?

Fruit and Vegetables: What's In Season this Spring?

July 26, 2016

From tangy rhubarb to sweet, juicy peppers, discover what’s in season this spring and plan your shopping to suit. 

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