With health claims dating back to ancient Egypt, wheatgrass juice is known as nature’s first medicine.
Are you contemplating jumping on the green shot bandwagon? Take a look at five reasons why you need to start drinking wheatgrass juice.
Wheatgrass juice provides a concentrated amount of nutrients, including iron, calcium, magnesium, amino acids and Vitamins A, C and E.
Due to its high alkalinity, wheatgrass juice is a powerful, yet natural detoxifying agent that can help detox and heal the cells in your body.
Containing up to 70% chlorophyll, wheatgrass juice is one of the best sources of living chlorophyll available today. Chlorophyll is an important blood builder, containing enzymes and proteins which help mature red blood cells.
In addition to increasing endurance levels during exercise, the dismutase enzyme found in chlorophyll, is able to effectively decompose superoxide radicals in the body, helping to slow down the ageing process.
Situated at the front of the neck, the thyroid gland is an important part of our endocrine system, and enables us to produce hormones which regulate a lot of metabolic functions in our body.
If you are experiencing any thyroid issues, drinking wheatgrass juice is an excellent way to stimulate and stabilise the thyroid gland. The anti-oxidant and ant-inflammatory properties of wheatgrass can help to enhance the overall function of the thyroid gland, enabling it to carry out important functions such as manufacturing and absorbing protein.
The powerful enzymes and amino acids contained in wheatgrass juice help to support the digestive system.
Drinking wheatgrass regularly will help break down complex nutrients and facilitate their absorption within your body. If you experience digestive problems such as constipation or stomach ulcers, drinking wheatgrass juice can help treat these issues.
In addition, taking a shot of wheatgrass juice every morning can help reduce food cravings. The large amount of nutrients found in wheatgrass juice can reduce your appetite if consumed early in the morning, keeping you full and helping you avoid unhealthy, sugar or fatty snacks.
Drinking wheatgrass juice on a regular basis will help lower blood pressure. As mentioned above, the chlorophyll in the wheatgrass juice works to dilate blood vessels in the body and eliminate toxins from blood cells; both work to improve circulation and reduce hypertension.
Looking to get a daily shot of the good stuff? With a variety of flavours including Original, Orange, Beetroot, Apple and Pear, Squeeze Wheatgrass shots are conveniently packed in shot sized sachets and are 100% natural.
Take a closer look at these handy little shots of goodness here at Soulbia.
One way to improve your gut health is to try out fermented foods packed with probiotics, also known as good bacteria. Here at SoulBia we stock a range of fermented foods that are rich in probiotics.
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