Particularly popular in Ireland, particularly as an old fashioned salty snack dillisk is also often referred to as dulse. This sea veg. contains more iron than any other sea vegetable. Potassium is also notably present, helping keep a steady heart beat and an equilibrium of bodily fluids. Dulse also has a fairly ideal ratio of Omega 6 and Omega 3 fatty acids.
Kombu contains an abundance of iodine (as well as all those other nutrient and minerals we have listed as being present in most seaweeds). Kombu holds beta-carotene which gives it...
Wild Irish Sea Veg Sugar Kelp is carefully harvested by hand and then sun dried to lock inside all of its natural flavours and nutrients. This seaweed is harvested from...
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