The Food Medic: For Life (Hardback)

SoulBia

A SoulBia Favourite! Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's second book brings you over 100 nutritional recipes to look and feel amazing whilst debunking the diet myths.


- 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy


- an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one


- a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar


- nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet


- features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating




Related Items


Be the First to Know

Sign up to our newsletter to receive exclusive promotions on all your favourite brands & sneak previews of all our new products!