Linseed are one of the most complete and highly nutritious seeds money can buy. They are an outstanding source of vegan protein, various minerals and many healthy attributes. Their unique crunch and earthy flavour is also a real crowd-pleaser. Use in smoothies, porridge, snacks and countless sweet and savoury recipes!
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Ingredients
Linseed
Nutritional Information
Typical composition per 100g
....energy kJ..................... 1858 kJ
....energy kCal................. 444 kCal
....protein.......................... 22.00g
....carbohydrates............ 7.40g
........of which sugars..... 2.10g
....fat................................... 36.30g
........of which saturates. 4.20g
....fibre............................... 24.40g
....sodium.......................... 0.024g
....salt................................. 0.06gAllergy Information
For allergens, see ingredients highlighted in bold in the ingredients list.