Albacore is one of the smaller species of tuna, reaching sizes somewhere between the skipjack and yellowfin. Like all tuna, Albacore is a rich source of complete protein, selenium and vitamin B-12. Their soft pink flesh, however, is more moist and delicate than that of many other species of tuna. In addition, Albacore contains significantly more Omega-3 fats. Omega-3s normalise and regulate cholesterol levels and greatly reduce the risk of heart disease.
Try this delicious hamper from Shines which includes: 3 X 185g Shines Tuna Jars 2 X 11g Shines Tuna Tins 1 X 118g Shines Sardines 1 X packet of shines...
Yellowfin tuna is one of the best tuna species whose meat is fine, light and flavorful. It is healthy, nutritious and prevents cardiovascular diseases.
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