Organic Red Lentils - 500G

SoulBia

Organic Red Lentils are high in dietary fibre and calcium, as well as being a good source of iron and folate. Great for adding to soups, stews, curries and dals.

With about 30% of their calories from protein, lentils have the third-highest levels of protein by weight, of any legume or nut after soybeans and hemp. They are an essential source of inexpensive protein in many parts of the world, especially in West Africa and the Indian subcontinent which have large vegetarian populations.




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