This can be sprinkled into your breakfast cereal, added to your fruit and nut mixes or used in baking to add extra fibre to the diet.
You can also make linseeds crackers by mixing flax seeds with enough water to cover them, leaving them to soak for an hour or two, pressing into biscuit shapes and dehydrating slowly in a very low-temperature oven or dehydrator.
Brown linseeds have a slightly richer, more intense flavour than golden flax seeds, but are nutritionally identical.
These very large organic ‘jumbo’ oat falkes will make your porridge extra-satisfying. Jumbo oats create an extra-thick texture and frankly unbeatable stodginess. It's a perfect high-fibre, nutrient-rich and slow-release-energy food...
Bombay mix is a dynamic blend of hearty wholefoods which work amazingly together. Brittle lentils, crunchy chickpeas, crispy gram flour noodles and delicious peanuts all combine with a beautiful mix...
Brown basmati brown rice is an essential cooking ingredient if you love Indian, Sri Lankan, Asian or North African cooking of any kind. But it is also very versatile, tasty...
These Yakso rice papers let you create your own Vietnamese style spring rolls with ease. With a touch of warm water and a collection of tasty ingredients, you can make...
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